Ketosis is an elevated metabolism of calories in the body. This happens because the body uses fat instead of glucose to produce energy. This causes rapid weight loss. In addition, toxins are excreted through urine and the feces. You may notice an unusual body odor when you are in this phase.
Ketosis is a natural reaction to weight loss that is rapid. It produces ketones, which are chemical compounds that are used by the body to break down fat. They are also secreted through sweat. Acetone is the primary ketone. Body odor is caused by a number of these compounds.
One way to deal with the issue is to use a lemon. Slice the lemon and wrap the pieces around your armpits. This will help in getting rid of the odour. You can also try half of a lemon or a slice of a lemon if you don't own one. It can last for three to five days.
Another method to combat ketosis-related body odor is to drink plenty of water. This will rid toxins of your mouth and stop the growth of bacteria from developing. To help in this process, you could also bathe with hot water.
It is a good idea to include high-fiber vegetables in your diet. These vegetables can help alter your body's pH. They are a source of a compound called sulfur, which is also present in cruciferous vegetables. This can help improve your breath.
If you notice that your body smell persists you should speak to your healthcare provider. It could be a sign of an undiagnosed condition.
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